• 1 banana
• 1/2 cup whole milk
• 1/2 cup cold water
• 1 tablespoon pure maple syrup
• 1 teaspoon vanilla
• 4 to 5 ice cubes (optional)

Combine banana, milk, water, maple syrup and vanilla in the blender cup. Blend until smooth. Place ice cubes in glass (if using). Pour banana milk on top.