½ cup flour
1 tablespoon paprika
1 teaspoon salt
¼ teaspoon cayenne pepper
2 ½ – 3 pounds beef stew meat, cut into 1-inch cubes
3 tablespoons olive oil, divided
2 medium onions, thinly sliced
2 cups water
1 can (6 ounces) tomato paste
¾ teaspoon rubbed sage
½ teaspoon dried thyme
1 can (16 ounces) kidney beans, rinsed and drained
In a large resealable plastic bag, combine the flour, paprika, salt and cayenne. Add beef and shake to coat. In a Dutch oven over medium heat, brown beef in 2 tablespoons oil. Remove with a slotted spoon. In the same pan, sauté onions in the remaining oil. Add water, tomato paste, sage and thyme; mix well. Return beef to the pan. Bring to a boil; reduce heat. Cover and simmer for 1 ¼ hours, stirring occasionally. Add more water if needed. Stir in beans. Cover and simmer for 15 minutes or until the meat is tender.
