2 cups quick-cooking oats 3 cups skim milk ½ cup canned pumpkin ¼ teaspoon pumpkin pie spice 1/8 teaspoon cinnamon ¼ cup raisins Place oats in a microwave-safe bowl and stir in milk.  Microwave on high for 2 to 3 minutes. Remove from microwave and stir in pumpkin, pumpkin pie spice and cinnamon.  Heat for…

4 potatoes 1 cup onion, chopped ¼ cup green bell pepper, chopped 1 tablespoon unsalted margarine ½ teaspoon freshly ground black pepper Boil or microwave potatoes until almost cooked through.  Drain. Coarsely chop potatoes and combine with onion and green bell pepper.  Melt margarine in a heavy skillet. Add potato mixture. Sprinkle black pepper over…

¼ lb. ground beef1 T. taco seasoning3 eggs¼ cup salsa¼ cup shredded cheddar cheese4 (6 inch) flour tortillas Brown ground beef in a small skillet over medium heat until no longer pink; remove excess grease. Stir in taco seasoning and mix until it thoroughly coats the meat; set aside. Beat eggs and pour into a…